ABOUT

“Know your food” is a brand made in the kitchen. Our first product of fortified whole wheat flour was never meant to be distributed commercially.

We made it out of concern for the health of our family.

The recipe of the flour was made after research regarding the ‘most necessary’ ingredients required in human diets. And the flour itself was brought to life by my mummy’s hands.

It wasn’t long before our relatives started asking for the flour. And we decided that the world would be better off with our recipe than without.

That’s it, in all its glory.

Empowering the masses through knowledge about
the right food choices

To increase the longevity of people’s lives, leading
them to leaving this world only when it’s their true
time to do so.

EMPATHY

My mummy made the recipe of fortified whole wheat flour, we’re an organisation that was purely made in the kitchen. We were formed because of our dire circumstances, and we would never like for anyone to ever face the struggles that we did.

NATURE

We incorporate raw nature into everything we do. Because the world that was created for us is infinitely better than the artificial one we’ve created for ourselves.

KNOWLEDGE

Every product we release is backed by scientific evidence.

NATURE

We incorporate raw nature into everything we do. Because the world that was created for us is infinitely better than the artificial one we’ve created for ourselves.